Robert Bray is an OCD expert by experience – his own

experience. Between the ages of 17 and 24, Robert

suffered from various forms of anxiety and OCD. On his

own journey to recovery, he was met with endless

obstacles: books that didn’t help, therapists who didn’t

understand, forums that offered little hope.

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Since his recovery, Rob has been on a mission to raise OCD awareness and understanding and make the right resources and therapies available, to help other people like him to recover. With more than 10,000 coaching hours under his belt and over 24k followers on Instagram, Rob shares his extensive experience of dealing with OCD along with practical, compassionate, and sometimes candid advice.